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rug·ged

/ˈrəɡəd/Submit

adjective

  • (of ground or terrain)

    • Having a broken, rocky,

and uneven surface.

  • (of a machine or other manufactured object)

    • Strongly made and capable

of withstanding rough handling.

  • Having or requiring toughness and determination.

SERVICES

 

COUPLES THERAPY

Life is about balance. We all have 3 parts of us, the individual, the community and the relationship between those two. Many times we become imbalanced, which causes struggles within our relationships. I will work with you to find the balance that you want, to create a health relationship between you and your loved ones.

INDIVIDUAL THERAPY

Learn to connect and care for yourself and others. Our bodies hold information about our emotions and our needs. Individually we will take the time to reconnect your mind and body. Most of us need to learn how to care for ourselves. This will be a time that you will have to reconnect with compassion and understanding for yourself.

FAMILY THERAPY

Families create so many dynamics that we might not be aware of, taking the time to listen and focus on one another can help us to be mindful of the relationship we are creating and to be intentional about the ones we want to have.

SUPERVISION

I supervise clinicians working on their license in MFT or LPC. I focus on here and now work, with a  somatic and social justice lens.

Rate: $100-150

GENDER AFFIRMING SURGERY LETTERS

Therapy letters to gain access to surgery.


*It is my goal to make surgery accessible to everyone, please contact me if finances are an issue. 

Rate: $40-150

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RATES

PAYMENT: Cash and OHP

Individual (50 min)- $145

Couples (50 min)-$160

Couples (90 min)- $225